People often ask me what it feels like to channel. I begin by closing my eyes and and breathing. I am almost always sitting in a cross-legged position but that will usually change as the session progresses. It is really how most of you probably begin your mediations. The intent to channel is present, so [...]

Who wants to hear a great story about visualization and dreams coming true? I knew you would! Last Sunday, my husband Pat handed me an article about a woman named Cynthia Stafford. Cynthia is the Queen of Visualization. She was struggling to support her five nieces and nephews, so she began to visualize holding a [...]

There is one great big, very important reason to let go & move on from things and thoughts that do not serve you! It’s you and the quality of your life! All the time that you focus on someone (including yourself), something or a situation that you are angry, frustrated or unhappy about takes you [...]

Yes, it really is possible! If you are one of those people who have tried to meditate at different points in your life but found it nearly impossible, take heart! There are things that you can do to become one who says, “Yes, I meditate and love it. I have finally found my connection to [...]

Our spiritual journeys are deeply personal and an ongoing adventure. It is my intention with this blog to share a mix of my own journey, wisdom from spiritual teachers and seekers and of course, the Wisdom of Brahama. For today, I would like to share a shift in my own consciousness. I have long been [...]